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	<title>Alex Wardle</title>
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	<title>Alex Wardle</title>
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	<item>
		<title>Working Hard Versus Working Smart: 3 Golden Rules</title>
		<link>https://www.alexwardle.co.za/2021/06/01/working-hard-versus-working-smart-3-golden-rules/</link>
					<comments>https://www.alexwardle.co.za/2021/06/01/working-hard-versus-working-smart-3-golden-rules/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Tue, 01 Jun 2021 15:47:31 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1097</guid>

					<description><![CDATA[<p>Photo by Olav Ahrens Røtne on Unsplash There’s nothing wrong with a good work ethos and the willingness to put in a little elbow grease, but if you’re always working super hard and not getting the results you want or the promotion you feel you deserve, perhaps it’s time to reevaluate. After all, the definition [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/06/01/working-hard-versus-working-smart-3-golden-rules/">Working Hard Versus Working Smart: 3 Golden Rules</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Photo by <a href="https://unsplash.com/@olav_ahrens?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Olav
Ahrens Røtne</a> on <a href="https://unsplash.com/s/photos/smart?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a><strong></strong></p>



<p>There’s
nothing wrong with a good work ethos and the willingness to put in a little
elbow grease, but if you’re always working super hard and not getting the
results you want or the promotion you feel you deserve, perhaps it’s time to
reevaluate. After all, the definition of insanity, as described by some, is
doing the same thing over and over again, expecting different results. </p>



<p>When it
comes to productive and effective work, it’s all about working smart instead of
working hard (only). To help you in <a href="https://www.alexwardle.co.za/services/">your finances</a>, or life in general, we’ve cherry picked three important rules to
follow when it comes to working smart. Try them out and watch things change!</p>



<p><strong>Start
with a Plan!</strong></p>



<p>Have you
ever had those days where you feel like you’re constantly working through your
mails and getting through hundreds of little tasks but you feel you haven’t
really been productive that day? A well-known strategy for accomplishing more
is to start with the biggest, hardest tasks first. But in order to do that, you
need to identify them. The first thing you should be doing in the morning is
spending 15-30minutes each day, planning what the most important tasks to work
on are and picking your top three (as recommended by most productivity
experts).</p>



<p>A lot of us
start with the little tasks first to give us a sense of more immediate
achievement, but what often happens is that we use this to procrastinate and
never really get to what really matters. </p>



<p><strong>Single-Tasking
is Your Best Friend</strong></p>



<p>Contrary to
popular belief that multi-tasking shows off your productivity prowess, most
neuroscientists or cognitive psychologists will tell you that single-tasking is
the way to go. Why? Because when you switch between tasks constantly, you’re
actually wasting time due to the fact that you’re not fully focused on what
you’re doing – you may think you are, but the human brain can only handle so
many chunks of information coming at if from all fronts. Our brain was never
built for it! According to recent research, you lose around 20% of productivity
per task you bring into your juggling act. </p>



<p>So, hide
those distractions such as emails or phone notifications away (if your job
permits), close those hundreds of browser tabs and get to it.</p>



<p><strong>Say Yes
to Breaks</strong></p>



<p>It’s time
to overhaul long work hauls. Just look at Germany, which is amongst some of the
countries which work the fewest hours each week (1&nbsp;362 a year) – no more
than 4.3% of their population work beyond 50 hours each week. Despite this,
Germany has one of the best economies in the world! The saying ‘work hard, play
hard’ comes to mind looking at this situation. The happier you are and the more
well-rested, the more positive you will be towards the work you have to tackle.
And while not all countries have shorter working weeks, you can still apply the
same concept on a smaller scale. For example, when it comes to taking breaks –
take that lunch break or that stroll outside when you’re ‘hitting a wall’ at
work because it really does make a difference. According to research by MIT
senior lecturer, taking a break every 75-90 minutes makes you much more
productive. After all, your brain is, in effect, a muscle, and muscles need
rest to build up, grow and take on demanding activities.</p>



<p>After
reading these three golden rules, we hope that you’ll be able to learn to
master the art of working smart versus working hard! Let us know if they help
you or if you have any golden rules of your own – feel free to let us know in
the comment box below. </p>
<p>The post <a href="https://www.alexwardle.co.za/2021/06/01/working-hard-versus-working-smart-3-golden-rules/">Working Hard Versus Working Smart: 3 Golden Rules</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>What to Do if You Hit a Pothole</title>
		<link>https://www.alexwardle.co.za/2021/05/03/what-to-do-if-you-hit-a-pothole/</link>
					<comments>https://www.alexwardle.co.za/2021/05/03/what-to-do-if-you-hit-a-pothole/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Mon, 03 May 2021 09:00:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[pothole]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1091</guid>

					<description><![CDATA[<p>Photo by Ian Taylor on Unsplash Potholes are a hot topic at the moment. There is growing concern at the fact that our South African roads seem to be rapidly deteriorating, and much frustration at the municipality’s inability to keep up with the demand of repairing these gaping holes, scattered throughout the country’s infrastructure. On [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/05/03/what-to-do-if-you-hit-a-pothole/">What to Do if You Hit a Pothole</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Photo by <a href="https://unsplash.com/@carrier_lost?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Ian Taylor</a> on <a href="https://unsplash.com/s/photos/potholes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p>



<p>Potholes are a
hot topic at the moment. There is growing concern at the fact that our South
African roads seem to be rapidly deteriorating, and much frustration at the municipality’s
inability to keep up with the demand of repairing these gaping holes, scattered
throughout the country’s infrastructure. On the lighter side, we thought we
would offer you some handy advice on <strong>what to do if you hit a pothole. &nbsp;</strong></p>



<p>Hitting a pothole at speed increases the potential of doing great damage to your vehicle. But other than causing damage to your car wheels, steering, or wheel alignment, you could even flip or roll your vehicle. If the former occurs, repairs may not be worth an insurance claim, but if the latter occurs, we sincerely hope you have adequate cover in place to repair or replace your vehicle. With the current state of our roads, it is important to update your insurance and check the ins and outs of roadside assistance and vehicle towing should you hit a pothole and need to call on these services. <strong><a href="https://www.alexwardle.co.za/contact-us/">Chat to your financial planner</a> </strong>today to go over your current vehicle insurance and what it includes.</p>



<p><strong>Check for
damage</strong></p>



<p>If you hit a
pothole, make sure you immediately check your car for damage. As soon as you
can pull over in a safe and well-lit area, stop your car and check to see if
there is any damage. If the steering seems out of alignment, or if there is any
strange noise bothering you at all, it is best to get your car checked at a
garage or tyre specialist as soon as you can. Ignoring any minor issues may
cost you a lot of money further down the line.</p>



<p><strong>Record the
details</strong></p>



<p>If you want to
claim from your insurance provider, you&#8217;ll need some details to support your
claim. Take pictures of the pothole and of any visible damage made to your car.
Record the road name, and if possible, the GPS coordinates the pothole is on. If
someone was with you at the time, take down their contact details as a witness
to the incident. </p>



<p><strong>Report the <a>Pothole</a></strong></p>



<p>Whether you want
to claim for damages or not, you should always report a pothole to the local
authorities so that they can, hopefully, get around to fixing it as soon as
possible and prevent further damage to other people and vehicles driving the
same route. Email the details of the pothole along with photographs and the
exact location to <a href="mailto:roads@aasa.co.za">roads@aasa.co.za</a>.<br>
<br>
</p>



<p>Have you ever
hit a pothole and damaged your vehicle? Let us know in the comments section
below.</p>



<p>For professional, honest financial advice that you can understand and trust, talk to <strong><a href="https://www.alexwardle.co.za/contact-us/">a financial planner</a></strong> today.&nbsp; </p>



<hr class="wp-block-separator"/>



<p></p>
<p>The post <a href="https://www.alexwardle.co.za/2021/05/03/what-to-do-if-you-hit-a-pothole/">What to Do if You Hit a Pothole</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></content:encoded>
					
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		<title>Financial Planning: Hope for the Best but Prepare for the Worst</title>
		<link>https://www.alexwardle.co.za/2021/04/01/financial-planning/</link>
					<comments>https://www.alexwardle.co.za/2021/04/01/financial-planning/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 10:43:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1086</guid>

					<description><![CDATA[<p>Photo by Andre&#160;Taissin&#160;on&#160;Unsplash&#160; “Hope for the&#160;best but&#160;prepare for the worst”&#160;is an age-old English proverb that rings true, especially in these present times&#160;we’re living in.&#160;It is crucial to prepare&#160;for&#160;tough times, especially when you are flourishing financially. Although it may be hard to foresee any hiccups that may present turmoil in the future, it is wise to [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/04/01/financial-planning/">Financial Planning: Hope for the Best but Prepare for the Worst</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Photo by Andre&nbsp;Taissin&nbsp;on&nbsp;Unsplash&nbsp;</p>



<p>“Hope for the&nbsp;best but&nbsp;prepare for the worst”&nbsp;is an age-old English proverb that rings true, especially in these present times&nbsp;we’re living in.&nbsp;It is crucial to prepare&nbsp;for&nbsp;tough times, especially when you are flourishing financially. Although it may be hard to foresee any hiccups that may present turmoil in the future, it is wise to put&nbsp;sufficient&nbsp;plans in place&nbsp;so that you are adequately prepared.&nbsp;</p>



<p><strong>Have a backup plan</strong>&nbsp;</p>



<p>You may have been given advice&nbsp;in the past&nbsp;to always make investments with a long-term&nbsp;goal in mind,&nbsp;and although this may be true,&nbsp;it is also wise to set up short-term financial goals.&nbsp;These&nbsp;investments should be adequately liquid&nbsp;in order&nbsp;to address contingency plans&nbsp;and short-term needs.&nbsp;It is advised to have some investments&nbsp;plans that are slightly flexible, in case you need to reinvest or simply adjust your goals&nbsp;for whatever reason.&nbsp;&nbsp;</p>



<p><strong>Plan for the&nbsp;</strong><strong>worst-case</strong><strong>&nbsp;scenario&nbsp;</strong>&nbsp;</p>



<p>It is crucial to think of every possible scenario and to check your financial plan, ensuring that all your bases are covered. Do you have income protection, in case of another pandemic where you may not be able to work? Covid-19 has shocked many people into this kind of insurance, or to increasing their cover. Do you have adequate dreaded disease and disability cover? The older you get, the more important it is to insure against this, and the younger you start, the more affordable your premiums will be. Remember &#8211; the seeds you plant now will help you flourish financially in the future. </p>



<figure class="wp-block-image"><img fetchpriority="high" decoding="async" width="1024" height="666" src="https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-1-1024x666.jpg" alt="" class="wp-image-1087" srcset="https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-1-1024x666.jpg 1024w, https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-1-300x195.jpg 300w, https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-1-768x500.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>Photo by&nbsp;<a href="https://unsplash.com/@edwardhowellphotography?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Edward Howell</a>&nbsp;on&nbsp;<a href="https://unsplash.com/s/photos/investing?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Unsplash</a>&nbsp;</p>



<p>&nbsp;<br><strong>Let the professionals handle it</strong>&nbsp;</p>



<p>Proper financial planning is crucial, but it can be incredibly overwhelming, especially if you lead a busy life, or just aren’t that great with crunching numbers. Sure, there is plenty of advice on the internet, but how do you know who to trust when it comes to following advice about your finances? Many of the articles you may come across offer contradicting points with regards to how and where you should invest your money, and what works for some may not work for you. <strong><a href="https://www.alexwardle.co.za/  ">Alex Wardle and Associates </a></strong>have been working with clients for over three decades, guiding them towards financial freedom with carefully thought-out financial planning practices.  </p>



<p>“Whatever requirements our clients may have, we understand that entrusting someone with their financial future can be scary for them. They want someone they can rely on, and whose honesty, morals and integrity are beyond reproach. They need someone who understands that life is not static and that one’s circumstances and needs are constantly evolving.&nbsp;This is why&nbsp;we strongly believe that effective financial planning should always be a work in progress.” &#8211; Alex Wardle,&nbsp;Financial Planner.&nbsp;&nbsp;</p>



<p>For professional, honest financial advice that you can understand and trust, talk to a<s> </s><strong><a href="https://www.alexwardle.co.za/contact-us/  "> financial planner</a></strong> today.   </p>
<p>The post <a href="https://www.alexwardle.co.za/2021/04/01/financial-planning/">Financial Planning: Hope for the Best but Prepare for the Worst</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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		<title>Four Reasons to Get FMI Income Protection</title>
		<link>https://www.alexwardle.co.za/2021/03/16/four-reasons-to-get-fmi-income-protection/</link>
					<comments>https://www.alexwardle.co.za/2021/03/16/four-reasons-to-get-fmi-income-protection/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Tue, 16 Mar 2021 13:47:17 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Income Protection]]></category>
		<category><![CDATA[FMI]]></category>
		<category><![CDATA[income protection]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1068</guid>

					<description><![CDATA[<p>Photo by Anastasiia Chepinska on Unsplash Countless people make sure they have medical aid as well as gap cover to pay their medical bills if they get sick. However, they don&#8217;t often consider the bigger financial implications of not being able to work due to injury or illness. This is especially relevant in light of [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/03/16/four-reasons-to-get-fmi-income-protection/">Four Reasons to Get FMI Income Protection</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Photo by
Anastasiia Chepinska on Unsplash </p>



<p>Countless people make sure they have medical aid
as well as gap cover to pay their medical bills if they get sick. However, they
don&#8217;t often consider the bigger financial implications of not being able to
work due to injury or illness. This is especially relevant in light of the
Covid-19 pandemic we are currently facing. Whether you contract the virus and
have to stay off work in self-isolation for 10 days, or have come into direct
contact with someone who is positive, forcing you to self-isolate as a
precaution, this may affect your income once you’ve run out of paid sick leave.
Are you prepared? Here are four reasons to get FMI Income protection.&nbsp;&nbsp; </p>



<p>With so many products on the market, it is sometimes overwhelming choosing the right provider and income protection package. That’s where we come in. We’ve done all the hard work and research for you, so you can rely on our wealth of experience, trusting us to guide you in the right direction. </p>



<figure class="wp-block-image"><img decoding="async" width="1024" height="768" src="https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-1024x768.jpg" alt="" class="wp-image-1069" srcset="https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-1024x768.jpg 1024w, https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-300x225.jpg 300w, https://www.alexwardle.co.za/wp-content/uploads/2021/03/2-768x576.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>Photo by Per Lööv on Unsplash</p>



<p><strong>FMI cover the uninsurable</strong><strong> </strong></p>



<p>FMI are a forward-thinking insurance company who
create customer solutions that set an industry
benchmark. They cover more occupations than any other insurer. They have
pioneered income protection for the self-employed, non-professionals who, by
insurance industry standards, have un-insurable occupations. FMI strive to
protect these individuals who are in pursuit of their dreams and ambitions –
stepping in when life is affected by an injury, illness or death – by providing
you with a monthly income when you’re unable to work. From freelancers like
graphic designers, tattoo artists, singers, and actors – FMI will endeavor to
keep you covered.</p>



<p><strong>FMI provide a dual benefit of lump sum and
monthly payouts</strong></p>



<p>FMI have a simple philosophy – they believe that
you can&#8217;t throw a lump sum at a problem, expecting this to be the sole solution.
This is why they insure 100% of your monthly income and use lump sum benefits
for those additional expenses. They believe that your insurance should pay you
a monthly income should you experience an injury or illness. In the event that
you fall ill over a long period, this will enable you to cover any debt with
your lump sum payout, whilst still providing you with a monthly income so that
you have the money to cover your day-to-day expenses. </p>



<p><strong>Reduces risk involved in lump sum pay outs</strong></p>



<p>FMI income cover is designed to remove the risks
inherent in a lump sum payout. This means that there is no need to figure out
the lump sum amount that is required to provide a future income, no need to
worry about investing a large sum of money and calculating the tax implications
of investment returns, no need to worry about the impact of inflation or
running out of money before you pass away, and reduced temptation to spend your
lump sum payout on luxury items and holidays, leaving you with nothing to pay
the bills. Furthermore, the income benefit premiums with FMI are typically more
cost effective than buying insurance for the lump sum equivalent.</p>



<p><strong>Delivery in the details</strong> </p>



<p>FMI are all about the details. Choosing them as
your insurance provider has many added benefits that you won’t appreciate until
you need them. For example, they may pay for second medical opinions, cover the
costs of uber transport for you or your family while you are going through medical
treatment, or cover consultation costs with a psychologist to help you navigate
this new, scary season of your life that illness so often brings. </p>



<p><a><strong>Alex Wardle &amp; Associates</strong></a> are proud to be able to offer added value to our clients with the benefits that FMI brings. We believe that by partnering with experts in certain areas, it will allow us to provide a more professional service to you, our valued supporters, which we believe will add value to the service we endeavor to provide to you. This will in no way affect the relationship that we have built up with you over the years. If anything, we believe that it will only strengthen this relationship.</p>



<p>To find out more about how these benefits could be of value to you, please<strong> <a href="https://www.alexwardle.co.za/contact-us/ ">contact</a></strong><a href="https://www.alexwardle.co.za/contact-us/ "> us</a> to arrange a convenient date and time to meet.</p>



<hr class="wp-block-separator"/>
<p>The post <a href="https://www.alexwardle.co.za/2021/03/16/four-reasons-to-get-fmi-income-protection/">Four Reasons to Get FMI Income Protection</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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		<title>What Are the Six Stages of Retirement?</title>
		<link>https://www.alexwardle.co.za/2021/02/08/blog-six-stages-of-retirement/</link>
					<comments>https://www.alexwardle.co.za/2021/02/08/blog-six-stages-of-retirement/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 12:45:58 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[stages of retirement]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1064</guid>

					<description><![CDATA[<p>Photo by Clemens van Lay on Unsplash While retirement looks different for everyone and each person adjusts to it in their own unique way, it often follows a general course, which many refer to as the six stages of retirement. We know that not everyone can be boxed neatly into this pattern, however, becoming familiar [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/02/08/blog-six-stages-of-retirement/">What Are the Six Stages of Retirement?</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Photo by <a href="https://unsplash.com/@clemensvanlay?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Clemens
van Lay</a> on <a href="https://unsplash.com/s/photos/journey?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p>



<p>While retirement looks different for everyone and each
person adjusts to it in their own unique way, it often follows a general
course, which many refer to as the six stages of retirement. We know that not
everyone can be boxed neatly into this pattern, however, becoming familiar with
these stages can be helpful for those who are anxious about what to expect. What are the six stages of
retirement? Let’s take a look.</p>



<p><strong>Stage One: Pre-retirement</strong></p>



<p>You may have a positive or negative outlook when it comes to
anticipating your retirement. Some may be eagerly awaiting this exciting new
opportunity while for others, the thought of retiring may cause much anxiety.
In this stage, many make the mistake of planning out the financial aspects of
their retirement but neglecting to think of what it will personally mean for
them. </p>



<p><strong>Stage Two: The Big Day</strong></p>



<p>This stage covers the actual event of retiring. For many,
this day is marked by a lively celebration and some kind words from their
co-workers. </p>



<p><strong>Stage Three: Honeymoon</strong></p>



<p>Much like a marriage, retirement has its own honeymoon
period where individuals become starry eyed about all the exciting things it
could hold. Here, you realise that you are free to do all those things you’ve
always planned, like travelling or taking up a new hobby, and feel exhilarated
by this realisation.</p>



<p><strong>Stage Four: Disenchantment</strong></p>



<p>Also known as disillusionment, this stage is where many run
the risk of sinking into depression or feeling like something is missing. After
every high, there is a low and after the honeymoon stage you may be hit with
disappointment, stemming from the fact that your retirement is not quite as
expected.&nbsp; All your free time suddenly
feels aimless and you may start to miss all your co-workers who you’ve spent
years getting to know – you may even miss that one co-worker who used to annoy
the hell out of you!</p>



<p><strong>Stage Five: Reorientation</strong></p>



<p>Reorientation is a stage that requires a lot of ‘navel
gazing’. In order to take yourself out of the feeling of disenchantment, you
need to undergo some self-exploration and find answers to all those scary
questions like ‘Who am I now?’ and ‘Where do I belong?’ This stage requires you
to put in the effort to actively reorientate yourself and shift your mindset,
setting new goals and expectations.</p>



<p><strong>Stage Six: Retirement Routine/’Rewirement’</strong></p>



<p>While this stage may sound a little boring, a <a href="https://www.alexwardle.co.za/2020/09/15/ive-retired-now-what/">retirement
routine</a> is nothing but &#8211; if you have successfully reorientated yourself and
‘rewired’ your mind. Here is where you can truly live out your golden years in
a meaningful way by joining various interest groups and setting up a stable
routine. This is not to say no to spontaneity and adventure but simply to find
new purpose and belonging.</p>



<p>So, in summary, the answer to ‘What are the six stages of retirement?’ is:
Pre-retirement, the big day, the honeymoon, disenchantment, reorientation and
routine.</p>



<p>If you have already retired, we’d love to hear from you. How
has your retirement been, and can you relate to any of these stages? Leave your
comments below.</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/02/08/blog-six-stages-of-retirement/">What Are the Six Stages of Retirement?</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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		<title>Chronological Aging Versus Biological Aging</title>
		<link>https://www.alexwardle.co.za/2021/01/01/chronological-aging-versus-biological-aging/</link>
					<comments>https://www.alexwardle.co.za/2021/01/01/chronological-aging-versus-biological-aging/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Fri, 01 Jan 2021 07:49:05 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[retirement]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1060</guid>

					<description><![CDATA[<p>Photo by&#160;Morgan Housel&#160;on&#160;Unsplash&#160; Advances in medicine and new discoveries in the medical field have helped us live longer, healthier lives.&#160;According to the&#160;World Health Organization,&#160;while&#160;life expectancy&#160;varies from country to country,&#160;on the whole,&#160;it&#160;has risen by five years&#160;across the world&#160;since 2000.&#160;The number of years of good health that we can expect is now much more than it ever [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/01/01/chronological-aging-versus-biological-aging/">Chronological Aging Versus Biological Aging</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
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<p>Photo by&nbsp;<a href="https://unsplash.com/@morganhousel?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Morgan Housel</a>&nbsp;on&nbsp;<a href="https://unsplash.com/s/photos/time?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Unsplash</a>&nbsp;</p>



<p>Advances in medicine and new discoveries in the medical field have helped us live longer, healthier lives.&nbsp;According to the&nbsp;<a href="https://www.who.int/news/item/19-05-2016-life-expectancy-increased-by-5-years-since-2000-but-health-inequalities-persist" target="_blank" rel="noreferrer noopener">World Health Organization</a>,&nbsp;while&nbsp;life expectancy&nbsp;varies from country to country,&nbsp;on the whole,&nbsp;it&nbsp;has risen by five years&nbsp;across the world&nbsp;since 2000.&nbsp;The number of years of good health that we can expect is now much more than it ever has been, leading many to enjoy more years of productivity and thus&nbsp;<a href="https://www.alexwardle.co.za/2020/08/27/why-you-should-reconsider-retiring-early/" target="_blank" rel="noreferrer noopener">retire later</a>. However,&nbsp;while the way we age has changed,&nbsp;the way we measure aging has not.&nbsp;&nbsp;</p>



<p>Society still measures aging in terms of chronological age – this is defined by the number of years that have passed since one’s birth. However, this measure does not tell us much else besides how much time has gone by.&nbsp;The problem with this is that&nbsp;we reduce people to a mere number and define them by this, leading to unnecessary generalisations about our more mature citizens&nbsp;and causing many to deny them a wealth of opportunities based on their chronological age.&nbsp;</p>



<p>This&nbsp;ageism also runs through into our own lives and affects the way we think about ourselves and what we are capable of. We may underestimate ourselves based on society’s measure of age and because of this, achieve less than we are&nbsp;actually capable&nbsp;of with our low expectations. We may fail to sufficiently plan for our golden years and, as a result, deny ourselves many valuable opportunities&nbsp;because we fail to recognise our longer futures.&nbsp;&nbsp;</p>



<p>Instead of using such an outdated measure as chronological ageing,&nbsp;why not measure ourselves in terms of biological aging?&nbsp;Our biological clock is a much more useful predictor of our capabilities and limits.&nbsp;Additionally, when we pay more attention to our biological clocks, we are far more likely to take better care of ourselves and make better lifestyle and nutritional choices that will help us stay&nbsp;healthier for longer&nbsp;– rather than accepting health conditions as simply a result of chronological aging.&nbsp;&nbsp;</p>



<p>It’s&nbsp;high time society changes its preconceptions of aging and adopts a much more accurate measure, revealing the wide variation in how our mind and body responds to the passage of time.&nbsp;&nbsp;</p>



<p><em>Do you agree?&nbsp;</em><em>We’d</em><em>&nbsp;love to hear your thoughts on this topic, so please do share your opinion in the comments below.</em>&nbsp;</p>
<p>The post <a href="https://www.alexwardle.co.za/2021/01/01/chronological-aging-versus-biological-aging/">Chronological Aging Versus Biological Aging</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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		<title>Our Top 2 Retirement Reads</title>
		<link>https://www.alexwardle.co.za/2020/12/01/top-retirement-reads-blog/</link>
					<comments>https://www.alexwardle.co.za/2020/12/01/top-retirement-reads-blog/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 07:48:38 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1055</guid>

					<description><![CDATA[<p>Photo by&#160;Sincerely Media&#160;on&#160;Unsplash&#160;&#160; At Alex Wardle, retirement is topic we’re passionate about, and we love seeing our clients through this life stage – both in terms of the financial impact of it and the psychological adjustment to it. As avid readers, we’ve perused our fair share of books on this topic, and while there are plenty of [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2020/12/01/top-retirement-reads-blog/">Our Top 2 Retirement Reads</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Photo by&nbsp;<a href="https://unsplash.com/@sincerelymedia?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Sincerely Media</a>&nbsp;on&nbsp;<a href="https://unsplash.com/s/photos/reading?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Unsplash</a>&nbsp;&nbsp;</p>



<p>At Alex Wardle, retirement is topic we’re passionate about, and we love seeing our clients through this life stage – both in terms of the financial impact of it and the psychological adjustment to it. As avid readers, we’ve perused our fair share of books on this topic, and while there are plenty of worthwhile retirement reads, we have 2 special books that we’d like to share with you. Whether you have already retired or are planning on retiring, we think you’ll enjoy reading these best sellers.  </p>



<ol class="wp-block-list"><li><strong>Rewire, Don’t Retire: Embracing Your Retirement</strong> </li></ol>



<figure class="wp-block-image"><img decoding="async" width="363" height="460" src="https://www.alexwardle.co.za/wp-content/uploads/2020/11/1-4.jpg" alt="" class="wp-image-1057" srcset="https://www.alexwardle.co.za/wp-content/uploads/2020/11/1-4.jpg 363w, https://www.alexwardle.co.za/wp-content/uploads/2020/11/1-4-237x300.jpg 237w" sizes="(max-width: 363px) 100vw, 363px" /></figure>



<p><em>Image courtesy of Irish Life</em>&nbsp;</p>



<p>This captivating, short&nbsp;read&nbsp;has to&nbsp;be&nbsp;our all-time favourite. It reframes our idea of retirement and helps us see all the exciting opportunities this new life phase brings. The idea it encapsulates is to ‘rewire’ your mind&nbsp;and&nbsp;make the most of retirement&nbsp;&#8211; not seeing it as the end of the road, but as a new journey. The lifestyle guide takes us through the secrets for a fulfilling retirement, suggestions to help&nbsp;<a href="https://www.alexwardle.co.za/2020/10/21/adjusting-to-retirement-mentally-and-financially/" target="_blank" rel="noreferrer noopener">adjust to this new stage</a>, nurturing relationships&nbsp;and living your best life.&nbsp;</p>



<p>You can <a rel="noreferrer noopener" href="https://www.irishlife.ie/sites/retail/files/campaigns/point-of-retirement/rewire-dont-retire.pdf?ts=1605004899376" target="_blank">download this guide for free here</a>. </p>



<p><strong>The New Long Life: A Framework for Flourishing in a Changing World</strong></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="761" src="https://www.alexwardle.co.za/wp-content/uploads/2020/11/2-3.jpg" alt="" class="wp-image-1058" srcset="https://www.alexwardle.co.za/wp-content/uploads/2020/11/2-3.jpg 500w, https://www.alexwardle.co.za/wp-content/uploads/2020/11/2-3-197x300.jpg 197w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<p><em>Image courtesy of Bloomsbury Publishing</em>&nbsp;</p>



<p>This is one of the most interesting retirement reads by far. It delves into how advances in technology are changing our lives – extended lifespans being one of the&nbsp;many&nbsp;changes. While we are left wondering how to fit into this fast-paced, ever-changing world in our older age, authors and economics and psychology experts, Andrew J. Scott and Lynda Gratton present three basic&nbsp;principles&nbsp;that&nbsp;help us find our feet, allowing us to live longer, smarter and happier lives.&nbsp;&nbsp;</p>



<p><a rel="noreferrer noopener" href="https://www.amazon.com/New-Long-Life-Framework-Flourishing/dp/1635577144" target="_blank"><em>Read more about this book</em></a><em> on Amazon.</em> </p>



<p><em>Do you have any retirement reads to recommend to us? We’d love it if you could share them with us and post your top picks in the comments below.&nbsp;</em></p>
<p>The post <a href="https://www.alexwardle.co.za/2020/12/01/top-retirement-reads-blog/">Our Top 2 Retirement Reads</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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		<title>3 Heuristics That Can Lead to Poor Financial Decisions</title>
		<link>https://www.alexwardle.co.za/2020/11/01/3-heuristics-that-can-lead-to-poor-financial-decisions/</link>
					<comments>https://www.alexwardle.co.za/2020/11/01/3-heuristics-that-can-lead-to-poor-financial-decisions/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Sun, 01 Nov 2020 09:58:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1050</guid>

					<description><![CDATA[<p>Photo by&#160;Arif&#160;Riyanto&#160;on&#160;Unsplash&#160; When it comes to making decisions, we as humans can be a little lazy. Not because we are purposefully not willing to put in the mental effort, but because our brains are wired to make decisions quickly, based on the information we have available.&#160;Psychologists label these cognitive ‘shortcuts’ as heuristics.&#160;While&#160;heuristics&#160;have given us the&#160;evolutionary [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2020/11/01/3-heuristics-that-can-lead-to-poor-financial-decisions/">3 Heuristics That Can Lead to Poor Financial Decisions</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
]]></description>
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<p>Photo by&nbsp;<a href="https://unsplash.com/@arifriyanto?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Arif&nbsp;Riyanto</a>&nbsp;on&nbsp;<a href="https://unsplash.com/s/photos/thinking?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Unsplash</a>&nbsp;</p>



<p>When it comes to making decisions, we as humans can be a little lazy. Not because we are purposefully not willing to put in the mental effort, but because our brains are wired to make decisions quickly, based on the information we have available.&nbsp;Psychologists label these cognitive ‘shortcuts’ as heuristics.&nbsp;While&nbsp;heuristics&nbsp;have given us the&nbsp;evolutionary advantage&nbsp;and have helped us rise to the top of the food chain&nbsp;by helping us solve problems&nbsp;efficiently, they do&nbsp;unfortunately&nbsp;have their downside.&nbsp;They can lead us to&nbsp;make a few errors on the odd occasion.&nbsp;This is especially evident in our financial decision making.&nbsp;Let’s&nbsp;take a look&nbsp;at some heuristics that can lead us to make poor financial choices.&nbsp;&nbsp;</p>



<p><strong>The&nbsp;</strong><strong>Affect&nbsp;</strong><strong>H</strong><strong>euristic</strong>&nbsp;</p>



<p>As the name implies, our affect or emotional state can interfere with our decision making. This heuristic occurs when we are pressured to make an important decision in a limited amount of time. We lean on our&nbsp;‘gut’&nbsp;feeling about a particular situation to make an automatic judgement.&nbsp;&nbsp;</p>



<p>While in some cases this heuristic can benefit us, it can also lead us to make bad decisions because our emotional state can change the way we view the risks or benefits of a given&nbsp;situation.&nbsp;For example, when in a&nbsp;good mood, we might assess the risks as being much lower than they&nbsp;actually are. Financially speaking, this&nbsp;could lead us to choose a high-risk investment, for instance, when we are not in a stable enough position to do so and could make us lose money we cannot afford to lose.&nbsp;&nbsp;</p>



<p><strong>The&nbsp;</strong><strong>Bandwagon Effect&nbsp;</strong>&nbsp;</p>



<p>This heuristic is&nbsp;characterised&nbsp;by&nbsp;our&nbsp;tendency to behave in a certain way or hold certain opinions purely because&nbsp;a large number of&nbsp;people act in a certain way or have&nbsp;particular beliefs&nbsp;– we ‘hop on the bandwagon’.&nbsp;&nbsp;</p>



<p>We subscribe to this thinking because&nbsp;we&nbsp;see others benefit from their actions&nbsp;or beliefs, and although we may also benefit in some cases, this is not a surefire guide for personal choices. It is crucial that we critically&nbsp;analyse&nbsp;our unique circumstance and whether our decision will best serve this.&nbsp;&nbsp;</p>



<p>A good example of the bandwagon heuristic can be seen in people choosing to retire because&nbsp;others around them,&nbsp;of a similar age,&nbsp;are&nbsp;<a href="https://www.alexwardle.co.za/2020/08/27/why-you-should-reconsider-retiring-early/?utm_source=reconsider%20retiring%20early%20blog%20page&amp;utm_medium=Newsletter&amp;utm_campaign=Alex%20Wardle%20Oct%202020" target="_blank" rel="noreferrer noopener">retiring</a>.&nbsp;&nbsp;However, they may not be in the same financial position to comfortably&nbsp;retire or may not be mentally ready to retire.&nbsp;&nbsp;</p>



<p><strong>Decision Fatigue</strong>&nbsp;</p>



<p>Decision fatigue refers to us being easily overwhelmed by&nbsp;a large number of&nbsp;decisions and, consequently, making increasingly poorer choices as we make more decisions.&nbsp;&nbsp;&nbsp;</p>



<p>Because decision making&nbsp;utilises&nbsp;higher order cognitive resources, we use up a lot of energy in making decisions. So, when we’ve used up much of our energy and are left tired after a good few mental ‘workouts’, we have limited capacity to make sound decisions and are thus prone to taking this shortcut.&nbsp;&nbsp;</p>



<p>When it comes to finances, of course, the ability to make well-thought-through decisions is crucial. So, if you’ve had a day full of decision-making, we suggest not making important financial decisions towards the end of it.&nbsp;We, at Alex Wardle, make your decision-making process easier by helping you filter out the noise around you as well as the choices that won’t be in your best interest.&nbsp;&nbsp;</p>
<p>The post <a href="https://www.alexwardle.co.za/2020/11/01/3-heuristics-that-can-lead-to-poor-financial-decisions/">3 Heuristics That Can Lead to Poor Financial Decisions</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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		<title>Adjusting to Retirement Mentally and Financially</title>
		<link>https://www.alexwardle.co.za/2020/10/21/adjusting-to-retirement-mentally-and-financially/</link>
					<comments>https://www.alexwardle.co.za/2020/10/21/adjusting-to-retirement-mentally-and-financially/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 09:48:44 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Retirement]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1046</guid>

					<description><![CDATA[<p>Photo by&#160;Eddy Klaus&#160;on&#160;Unsplash&#160; Periods of change can bring about new challenges or new opportunities, but&#160;they can also be overwhelming and a little scary.&#160;Retirement&#160;is no&#160;different and&#160;adjusting to it may not be so easy for some, but&#160;a little guidance along the way can make all the difference.&#160;To help you better adjust to this new life stage mentally [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2020/10/21/adjusting-to-retirement-mentally-and-financially/">Adjusting to Retirement Mentally and Financially</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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										<content:encoded><![CDATA[
<p>Photo by&nbsp;<a href="https://unsplash.com/@eduardo_mekmuffin?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Eddy Klaus</a>&nbsp;on&nbsp;<a href="https://unsplash.com/s/photos/elderly?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Unsplash</a>&nbsp;</p>



<p>Periods of change can bring about new challenges or new opportunities, but&nbsp;they can also be overwhelming and a little scary.&nbsp;<a href="https://www.alexwardle.co.za/2020/08/27/why-you-should-reconsider-retiring-early/?utm_source=reconsider%20retiring%20early%20blog%20page&amp;utm_medium=Newsletter&amp;utm_campaign=Alex%20Wardle%20Oct%202020" target="_blank" rel="noreferrer noopener">Retirement</a>&nbsp;is no&nbsp;different and&nbsp;adjusting to it may not be so easy for some, but&nbsp;a little guidance along the way can make all the difference.&nbsp;To help you better adjust to this new life stage mentally and financially, we’ve drawn up a few pointers that are worth keeping in mind.&nbsp;</p>



<p><strong>Adjust Your Budget</strong>&nbsp;</p>



<p>It’s just as important to have a budget when you retire as it is to have one while you are working.&nbsp;There will be some expenses that fall away when you retire (such as your daily commute) and there may be some expenses that increase&nbsp;(such as medical aid premiums).&nbsp;It’s essential that you keep track of these in order to make the most of your finances. You may feel that you deserve to splash out and spoil yourself – and rightly so – but if you don’t have a budget in place, then you may end up spending too much on those weekly comforts instead of saving for that dream holiday you’ve&nbsp;always wanted.&nbsp;</p>



<p><strong>Learn Something New</strong>&nbsp;</p>



<p>Have you truly explored&nbsp;all of&nbsp;the&nbsp;things you are capable of? Retirement can be an exciting opportunity to find some hidden talents and learn something new. It doesn’t really matter what you learn,&nbsp;as long as&nbsp;it is stimulating and challenging. This will not only boost your brain&nbsp;health but&nbsp;will also help you transition into retirement more smoothly&nbsp;with your mind preoccupied with positive things&nbsp;– that is, provided you are patient with yourself and give yourself time to learn.&nbsp;&nbsp;</p>



<p><strong>Get a</strong><strong>n Extra Income Stream</strong><strong>&nbsp;</strong>&nbsp;</p>



<p>While you may have planned out your&nbsp;<a href="https://www.alexwardle.co.za/services/?utm_source=services%20page&amp;utm_medium=Newsletter&amp;utm_campaign=Alex%20Wardle%20Oct%202020" target="_blank" rel="noreferrer noopener">financial retirement</a>&nbsp;well, there will always be a few&nbsp;expenses you may not have anticipated, such as new taxes that unpredictably&nbsp;skyrocket or loans to&nbsp;help out&nbsp;a loved one who isn’t doing so well.&nbsp;This&nbsp;is why&nbsp;it’s&nbsp;a wise idea to set up an additional income stream.&nbsp;&nbsp;</p>



<p>Perhaps you can&nbsp;capitialise&nbsp;on that hobby that you’ve been enjoying and sell your crafts at a local farmers market?&nbsp;</p>



<p><strong>Express Your Emotions</strong>&nbsp;</p>



<p>A lot of people underestimate just how difficult the transition into retirement is. You will feel many different emotions&nbsp;&#8211;&nbsp;some good and some bad&nbsp;&#8211;&nbsp;but it’s important that you mentally prepare yourself for this and know that feeling extra emotional at times is completely normal. Learning to express your emotions,&nbsp;fully feel them,&nbsp;and clearly communicate them to your loved ones is healthy and&nbsp;will help your journey into retirement feel more manageable.&nbsp;&nbsp;</p>



<p>If you are currently battling with adjusting to retirement and would like further advice, you are always welcome to&nbsp;<a href="https://www.alexwardle.co.za/contact-us/?utm_source=Contact%20page&amp;utm_medium=Newsletter&amp;utm_campaign=Alex%20Wardle%20Oct%202020" target="_blank" rel="noreferrer noopener">get in touch with Alex</a>. His years of experience in working with retirees from all walks of life, have equipped him with much insight into the challenges of this life stage.&nbsp;&nbsp;</p>
<p>The post <a href="https://www.alexwardle.co.za/2020/10/21/adjusting-to-retirement-mentally-and-financially/">Adjusting to Retirement Mentally and Financially</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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		<title>I’ve Retired. Now What?</title>
		<link>https://www.alexwardle.co.za/2020/09/15/ive-retired-now-what/</link>
					<comments>https://www.alexwardle.co.za/2020/09/15/ive-retired-now-what/#respond</comments>
		
		<dc:creator><![CDATA[Toni Bremner]]></dc:creator>
		<pubDate>Tue, 15 Sep 2020 12:49:56 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[retirement]]></category>
		<guid isPermaLink="false">https://www.alexwardle.co.za/?p=1042</guid>

					<description><![CDATA[<p>Photo by&#160;Annie Spratt&#160;on&#160;Unsplash&#160; Retirement is a big adjustment and can be quite a shock to one’s system!&#160;As humans we are&#160;naturally&#160;resistant to change and disruptions in our systems,&#160;even if these changes are good for us!&#160; Security and comfort are what we cling to when things are uncertain, and we tend to turn to what is&#160;most familiar [&#8230;]</p>
<p>The post <a href="https://www.alexwardle.co.za/2020/09/15/ive-retired-now-what/">I’ve Retired. Now What?</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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<p>Photo by&nbsp;<a href="https://unsplash.com/@anniespratt?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Annie Spratt</a>&nbsp;on&nbsp;<a href="https://unsplash.com/s/photos/relax?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="noreferrer noopener">Unsplash</a><strong></strong>&nbsp;</p>



<p>Retirement is a big adjustment and can be quite a shock to one’s system!&nbsp;As humans we are&nbsp;naturally&nbsp;resistant to change and disruptions in our systems,&nbsp;even if these changes are good for us!&nbsp;</p>



<p>Security and comfort are what we cling to when things are uncertain, and we tend to turn to what is&nbsp;most familiar to&nbsp;give us&nbsp;this.&nbsp;But when it comes to retirement,&nbsp;it’s&nbsp;not like we can turn back to our old familiar jobs.&nbsp;So, how then do we make a smooth transition into our golden years and how do we make sure that we have a happy and fulfilling retirement?&nbsp;</p>



<p>For a start,&nbsp;it’s&nbsp;a good idea to do some navel gazing and&nbsp;reflect on our own thoughts about retirement. Are they negative or positive? Stepping into unknowns are always easier when&nbsp;we&nbsp;have a positive outlook and train our brains&nbsp;to think about what could go right instead of what could go wrong. When&nbsp;we’re&nbsp;in this frame of mind,&nbsp;we&nbsp;find ourselves&nbsp;identifying more opportunities&nbsp;to grab hold of – ones that will ensure&nbsp;we&nbsp;have a satisfying retirement.&nbsp;&nbsp;</p>



<p>However, we know that this is easier said than done and so to help those of us that battle with changing the way we think, we’ve drawn up a list of opportunities to get excited about&nbsp;and to help us make the most of our later years.&nbsp;</p>



<p>While we know&nbsp;there’s&nbsp;not always a one-size-fits-all formula for everyone, research&nbsp;points to a wealth of opportunities&nbsp;that will most likely lead us to a&nbsp;fulfilling retirement:&nbsp;</p>



<ol class="wp-block-list"><li><strong>Being&nbsp;</strong><strong>Purposefully Active</strong>&nbsp;&#8211;&nbsp;this means seeking out activities to spend your time on that are purposeful&nbsp;(read our blog, ‘Why You Should Reconsider Retiring Early’&nbsp;to see why a sense of purpose is so important).&nbsp;Sure, your sewing may come in handy come birthdays and Christmas, but when&nbsp;you’ve&nbsp;run out of gift ideas, then what is the purpose for your craft?&nbsp;Surely not just to keep busy. Perhaps you can look for ways to give your special hobby a purpose. For example, selling your crafts to raise money for a worthwhile charity that is meaningful to you.&nbsp;Which leads us to the next point.&nbsp;&nbsp;</li><li><strong>Giving&nbsp;</strong><strong>Back</strong>&nbsp;– there is a special sense of fulfilment that comes from volunteering your time, money or efforts to a special event or cause.&nbsp;Research shows that giving back to others through volunteering, decreases your risk of depression, reduces stress&nbsp;levels&nbsp;and can even help you live longer!&nbsp;</li><li><strong>Connectedness</strong><strong>&nbsp;–&nbsp;</strong>opportunities to&nbsp;maintain or rekindle&nbsp;socially supportive relationships&nbsp;are&nbsp;essential to your&nbsp;mental health.&nbsp;As humans, we were never made to live in isolation &#8211; closed off from the word around us. Those who are lonely tend to have lower confidence levels and self-esteem&nbsp;and greater risks of developing Mild Cognitive Impairment (MCI) or dementia.&nbsp;Spending time in good company makes us happy (even for the most introverted of us), reduces stress, keeps our brain active and helps us live longer.&nbsp;</li></ol>



<p>If you would like further advice on how to make your retirement more meaningful and enjoyable, please feel free to<a href="https://www.alexwardle.co.za/contact-us/" target="_blank" rel="noreferrer noopener">&nbsp;chat with our financial planner</a>&nbsp;come life coach, Alex Wardle. His many years of experience in the industry put him in&nbsp;the&nbsp;perfect position to offer wise tips&nbsp;and information regarding both the financial and emotional aspects of retirement.&nbsp;&nbsp;</p>
<p>The post <a href="https://www.alexwardle.co.za/2020/09/15/ive-retired-now-what/">I’ve Retired. Now What?</a> appeared first on <a href="https://www.alexwardle.co.za">Alex Wardle</a>.</p>
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